Burntwood Rugby Club · Monday to Friday
Outdoor Bootcamp Training, For People Who Don't Do Gyms.
If you’re over 30, live in or around Burntwood, Cannock or Lichfield and want to get fit, lose weight and be part of a supportive group, our bootcamp classes could be just what you’re looking for.
Whether you haven’t exercised in years or you’ve fallen out of the habit, Stuart will meet you where you are and help you build from there.
Taster sessions are by donation to Birmingham Children's Hospital (minimum £1).
45 minutes
Full-body, every session
6 sessions a week
Early mornings and evenings
Outdoors, all year
Fresh air, whatever the weather
Free parking
Right next to where we train
What happens in our bootcamp fitness classes
Every session is full-body and no two are the same. You might use kettlebells, medicine balls, battle ropes and tractor tyres, mixed with cardio, bodyweight work and a stretch to finish. All the equipment is provided, so just turn up.
Kettlebell classes
Swings, squats and carries, with your technique checked as you go
Circuit training
Work through stations at your own pace, then move on to the next
HIIT training
Short bursts of effort with rest in between, scaled to you
Boxercise
Boxing workouts on the pads, with no sparring
Times and location
Burntwood Rugby Club, The Sportsway, Burntwood, WS7 3PH. Free parking at the club.
Members come from Burntwood, Cannock, Lichfield and anywhere within about five miles of the club.
Day
Morning
Evening
Monday
6:45am
7pm
Wednesday
6:45am
7pm
Thursday
No session
7pm
Friday
6:45am
No session
Why members stay
“
I joined bootcamp 18 months ago, I was new to the area and needed help to get fit, lose weight and meet people. Stu is fab, firm but in a nice way.
Vanessa, Burntwood, 18 months training
“
The No Bull bootcamp has completely changed my routine. I've been with Stu for nearly 11 years and was certainly the best decision I have made.
Kieron, Cannock, 11 years training
“
I already feel more energetic, happier and motivated... I’m always looking forward to going to it and it’s always a very satisfying workout.
Gabriela, Lichfield, 4 weeks training
Try a session before you commit
Come and meet Stuart and the group for a donation to Birmingham Children's Hospital. No pressure and no hard sell.
No bull, no egos, just a friendly fitness bootcamp
If you've been put off by mirrors, machines and busy gym floors, or you've started and stopped more times than you'd like to admit, you're exactly who No Bull is for. Our members are men and women from their 30s upwards, at every fitness level, and nobody's here to show off.
It's an exercise boot camp that fits around real life: early mornings or evenings, 45 minutes, done. Every session is coached, so you're never left wondering what to do next.
The "No Bull" part? Stuart will be honest with you about what it takes. He'll also be in your corner every step of the way.